Have some composure, where is your posture?

Here is a great blogpost I came across from Kathleen Bradley is something that affects me everyday, makes me irate and have to focus on an object before I catch my breath. I become rigid and unable to think rationally, gripping my fists tightly until I feel the pang of my nails digging. Then when I find a solution, I become flustered and fixated on seeing it through. When it is done, an overwhelming feeling of relief sets in.

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