The long term and short term effects of stress on the body manifest itself irrespective of the age groups. When the trigger is repetitive, prolonged or unanticipated, then it becomes pathological. Stress OnlineManagement Therapy program gives you access to a personal therapist to help you reduce stress using CBT. The effects of stress affect not only man, but also animals. This article throws light on:
- What are the functional adjustments which are responsible for the short term effects of stress?
- What are the symptoms of post Traumatic Stress Disorder?
- Will misunderstanding with the spouse result in stress?