Dealing with Relationship Stress

Relationship problems are another type of "stress" we all experience from time to time. We can experience conflicts with our spouse, children, parents, friends, colleagues, employees, bosses, or even with complete strangers. Many times when we have relationship problems, we often think it is caused by the other party who does not have good behavior or attitudes. However, the problem is we often do not take note that it could be the roles that we play and the attitudes that we exude that causes the relationship problems.

Contrary to beliefs, stress relationships are often not the result of couple not being lovely enough to each other. They are often due to stress and strain caused by problems out of the relationship. Having said that, we need to work on our relationships with other just like how we would work at customer relations. You must work positively to building a good relationship with anyone and NEVER take a relationship for granted. Regardless of whether the conflict is with a spouse, a difficult relative, or a friend, relationship conflict, especially ongoing conflict, can cause a level of stress that has a significant negative impact in several ways.

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