How to Recognize Signs of Burnout (and What to Do About Them)
We all feel burnt out from work now and again, but it's not always easy to recognize and easier to place blame elsewhere. Here are some burnout signs to look for and what you can do if you fit the bill.
Dr. Sherrie Bourg Carter, writing for Psychology Today, is a psychologist who works with "high-octane women." As a result, she's come to recognize the signs of burnout in people who are frequently overextending themselves. Here are a few from the list: