Six Simple Stress Busters For Moms


A very good note by Aurelia Williams.

Are you stressed out? Could you use a break? If I gave you a nickel for every time you heard the word Moooommmmmyyyy -would you be rich? Well, we have all been there! With babies, toddlers and older children to care for along with cooking meals, paying bills, cleaning and playing taxi, finding time for yourself may seem impossible and when you do find a few quiet minutes, many of us are at a loss for what to do.

Taking time out to recharge your batteries is just what you need. So, what's stopping you? Leave your chores behind, just for a little while, and give yourself permission to take a much needed time-out.

Here are just a few of my favorite stress busters:


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