Stress relief from laughter? Yes, no joke

When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here's why as per Mayo Clinic.

Whether you're guiltily guffawing at an episode of "South Park" or quietly giggling at the latest New Yorker cartoon, laughing does you good. Laughter is a great form of stress relief, and that's no joke.

Read on and learn to laugh your stress away.


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