Work place stress is very common these days especially in the IT Industry. The office can be a very stressful place for those who have trouble balancing tasks and time effectively. In fact, stress at office is also blamed for a variety of heart diseases and other disorders like migraine, acidity, general weakness etc. Plus, office stress can manifest itself in other situations. It can also affect your professional performance and therefore your career.
Here are some tips for dealing with stress at your office. Read more