When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here's why.
Whether you're guiltily guffawing at an episode of "South Park" or quietly giggling at the latest New Yorker cartoon, laughing does you good. Laughter is a great form of stress relief, and that's no joke.
A good sense of humor can't cure all ailments, but data are mounting about the positive things laughter can do.
Here are some short term & long term benefits.