Why is teenage stress such a big deal?
Teenage Stress is a big thing not only because it can cause serious damage and life threatening health consequences, like it does in an adult, but it can permanently throw the normal developmental process off track. Teen Stress has been proven as an indirectly cause of eating disorders, depression, social/physical/emotional changes, and suicide.
It is very important not to under emphasis the importance of stress at this stage of life - how to recognize it, how to deal with it, and how to relieve it.
Read more here: