Managing Stress Technique

There is no shortage of challenges that cause feelings of instability and stress among families. As if challenges at home were not enough to manage on their own, global economic instability has been an additional reason to worry for millions of families in recent years.
Stress is an issue that families must face on a regular basis to maintain healthy and enduring relationships. Stress occurs in several facets of the family unit, impacting spousal bonds, parenting efforts, and coping mechanisms of children. There is no way to avoid stress at home, but it is the manner in which stress is managed that will determine how successfully a family will weather the storms of life. Read more...

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