Fighting Depression & the Midlife Crisis

Research midlife crisis and you’ll find many descriptions. We certainly did. From feeling trapped in a job or relationship to questioning the meaning of life or drooling over a fire red mustang.
There’s also research supporting the notion that midlife crisis doesn’t exist. As middle age people, we disagree. While age might bring wisdom, it can also bring along a set of complicated issues that can seem overwhelming, which can lead to midlife stress and, if not handled, to a middle age depression.  
Think about it, every day, adults in their 40s and 50s deal with a range of difficult interwoven complex issues like relationship challenges, health concerns, aging parents, loss of loved ones, teenage children, children moving out (or, maybe worse, they  never move out), job loss, financial hardship, and retirement concerns.  Read more...

No comments: