- Is something wrong with me?
- Why do my body hurt so much lately?
- Why am always so tired?
- Why am I always sick?
For most, it is when the symptoms of stress start impacting your body that you begin to wonder how to reduce the stress in your life.
I can’t think of one client that I have ever worked with that hadn’t really struggled with these two realities that chronic stress can create:
- daily pain in the body
- the loss of independence that often follows that pain
For years, physicians have been saying that 80-90% of patient appointments are stress related. So, it is important to become aware of when your physical symptoms of stress are telling you that you are in trouble. Read more...