6 Keys to Overcome Fear and Doubt

If you are like most people, you have a goal or a dream that is meaningful and that you want to achieve. That goal may be related to personal growth issues such as weight loss, gaining self-esteem, finding inner peace, increasing your energy levels, or overcoming depression.
Or, your goal may include going back to school, entering a new career, or bringing your creative talents into a greater public light. Having a goal is the easy part. Attempting to move through your own inner obstacles can literally leave you terrified, completely paralyzed by your own fear.
If you have tried to reach your goal and stopped because you encountered a seemingly insurmountable obstacle, don’t give up. That is the nature of goals. They take you into new territory and bring you face-to-face with your own fears and doubts. The issue is not about how to avoid fear, but how to make positive decisions that boost your confidence while fear is present.
Every day, many people give up on their dreams due to self-doubt and fear. But it doesn’t have to be that way! Here are six steps to overcoming doubt and fear and bringing your own goals to life.
1. Make a Decision. Once you define your dream or goal, decide that you want to live this kind of happy and satisfied life. This may seem basic but many people never decide and commit fully to their dream. They simply keep “thinking” about it. Or, when the first obstacle appears and they give up. Make a commitment to yourself. Right now is not the time to worry about how to make it happen, or how you are going to move through your challenges. Instead, plant the seed of your dream inside of you and you commit to loving this seed until the day you can harvest the fruits of your efforts. Read more...

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