1. Morning magic
Make sure you wake up early enough to have a few minutes of luxurious self-care. It could be something as simple as doing your hair, painting your nails or take a hot shower with scented oils. Light a candle when you have your breakfast or put on your favourite song before you leave the house. Do something nice, just for yourself. Wear your best underwear, your favourite perfume or a special necklace or piece of jewellery.
This one is a classic, but one that really work. Smile, smile, smile – even if you don’t particularly feel like it. You will feel and look more beautiful instantly! Personally, I’m a bit shy, so I find it hard to smile to strangers sometimes. Kids, however, is a whole different matter. Make eye contact with a child and send them a loving smile. It’s the best feeling in the world!
3. Carry something sparkling
… and I don’t mean the drinkable kind. A little glitter and glam really goes a long way for feeling radiant and beautiful. I always carry a lip gloss, but I’m also in love with glittery nail polish, sparkly jewellery and pretty notebooks and glitter pens. Make sure you surround yourself with your favourite colours and textures – it will make you feel gooood.
4. Eat healthy and nutritious food
Eat the whole rainbow! I have this thing with colourful food and I swear I feel better when my plate at least contain something green, something yellow and something red. Orange food looks tasty, and purple food is just awesome! When you eat healthy food, you’ll feel more in touch with yourself and the world around you. You’ll get energy and power! Read more...